Blog: The Benefits of Running Off-Road

{phocagallery view=category|categoryid=18|imageid=122|float=left}About a week ago (18th July 2011), an article surfaced on The New York Times websites titled “For Runners, Soft Ground Can Be Hard on the Body.” I saw the link on the Letsrun website, and thought I’d give it a read. I’m always curious to see what journalists have to say about whats better for runners, mainly because you never know exactly how much running they do, or have done, themselves. Not to mention how seriously they actually took their running.

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