Blog: website launched

Welcome to  It has taken me a bit of time to get this site up and running (pardon the pun), but I’m glad I got there. Its been very satisfying launching my own web site. I believe it will help me reach a greater audience than I could otherwise engage. The internet is such a powerful medium and if used effectively, I hope to be able to inspire as many people as possible to get the best out of themselves.

Please enjoy having a look around the site, and feel free to email me any suggestions about how I can improve it. The website goal is to provide information for anyone who is interested in my progress throughout my running career, and to show that I am a normal person with interests outside athletics, things that i’m sure I will share with many of you. If you want me to blog about something, let me know and I will try my best.

Initially, the site will revolve around running.  However, I will be broadening the spread of content over time to include just about anything I think may be interesting, or significant, to my visitors. This will include such things as my upcoming wedding (31st October), concerts, recipes, golf games, recovery tips, etc. Think of something you want to read about and I will more than likely end up including it.

I hope you enjoy your time here, and come back often.


Categories: Uncategorized


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